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Bottle Gourd Curry|Bottle Gourd Poriyal| Paleo recipe|How to make bottle gourd curry|ChefCircle

Written By Chef's circle on Wednesday, October 17, 2018 | October 17, 2018

Bottle Gourd Curry



Bottle Gourd Curry is a famous and simple dish which goes best with rice. You can make this bottle gourd curry within few minutes with simple ingredients. It has more health benefits. Treat for paleo followers. 

Servings - 3
Preparation Time - 10 Minutes
Cooking Time - 20 Minutes

Ingredients:


Bottle Gourd - 1 cup
Oil - 2 tbsp
Mustard Seeds - 1/2 tbsp
Cumin seeds - 1/2 tbsp
Urad dal - 1/2 tbsp
Chana Dal - 1/2 tbsp
Chopped Onion - 1/2
Green Chili - 4
Curry Leaves - 2 sprig
Turmeric Powder - 1/2 tbsp
Chili powder - 1/2 tbsp
Grated Coconut - 1 small cup
Salt to taste



Directions:

Step1: Heat oil in a pan and add mustard seeds, cumin seeds, urad dal, chana dal, chopped onion, curry leaves, green chili one after one.


Step 2: Now add chopped bottle gourd, turmeric powder, chili powder, and salt. Mix it well.


Step 3: Pour 1/4 cup of water and cover it with a lid and cook for 10 minutes in a low flame.



Step 4: Once it cooked add grated coconut and switch off the flame.



Step 5: Serve this yummy bottle gourd curry with rice.



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