Thinai Sambar Saadham Recipe|Foxtail Millet Sambar Rice|Thinai Bisibelabath| How to make Thinai Sambar Saadham
Thinai Sambar Saadham is a healthy recipe which can be done quick and easy. Foxtail Millet rice can be cooked within a few minutes. So this recipe will take less time to make. It is absolutely a healthy and tasty one. The added vegetables give you the extreme taste with dal and Millet
Thinai Sambar Saadham is a Famous dish in South India. You can add the vegetables you have. Taste may go vary depends on the vegetables.
You can also make Bisibalabath with Kuthiraivali, Samai rice. Totally Millet rice group has the benefits of rich in Fibre, iron, and makes your digestive function easy.
Benefits of Foxtail Millet Rice:
Controlling Blood Sugar Level
Reducing Heart Attack Risk
High In Anti- Oxidants
Keeps Immune System Strong
Rich in Fibre
Here I have Explained How to make Thinai Sambar Saadham recipe with a step by step procedure with a clear photo.
Ingredients:
Thinai - 1 cup
Toor Dal - 3/4 cup
Mixed Vegetables - 1 cup
Onion - 1
Garlic - 5 Cloves
Tomato -2
Green Chili - 3
Curry Leaves - 2 sprig
Oil - 4 tbsp
Ghee - 2 tbsp
Mustard Seeds - 1 tbsp
Cumin powder - 1/4 tbsp
Coriander Powder - 1/2 tbsp
Sambar Powder - 3 tbsp
Turmeric Powder - 1 tbsp
Salt to Taste
Procedure:
Step 1: Wash and soak the Thinai Rice and Toor dal in a bowl.
Step 2: Heat pressure cooker and pour the oil. Add Mustard seeds and let them splutter.
Step 3: Add chopped onion, garlic, green chili, and curry leaves. Saute well until the onion becomes brown.
Step 4: Add Sliced Tomato and saute for a minute.
Step 5: Add all the masala powder (Turmeric, sambar, cumin, and coriander) and salt. Mix well.
Step 6: Add chopped vegetables and mix well.
Step 7: Add 5 cups of water and then add soaked Foxtail Millet and Toor Dal.
Step 8: Mix well and cover it with a lid. Cook for 4 - 5 whistles.
Step 9: Let the whistle gets cool down, open it and add ghee and mix gently. Serve with your favorite side dish.
Directions:
Wash and soak the Thinai Rice and Toor dal in a bowl.
Heat a pressure cooker and pour the oil. Add Mustard seeds and let them splutter.
Add chopped onion, garlic, green chili, and curry leaves. Saute well until the onion becomes brown.
Add Sliced Tomato and saute for a minute.
Add all the masala powder (Turmeric, sambar, cumin, and coriander) and salt. Mix well.
Add chopped vegetables and mix well.
Add 5 cups of water and then add soaked Foxtail Millet and Toor Dal.
Mix well and cover it with a lid. Cook for 4 - 5 whistles.
Let the whistle gets cool down, open it and add ghee and mix gently. Serve with your favorite side dish.
Thinai Sambar Saadham goes well with all types of pickle and snacks varieties and papad. You can make this Recipe for lunch and can eat with curd. Try this Foxtail Millet Bisibelabath and post your feedback in the Chefcircle's comment box.
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